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Born and raised in the spiritual heart of yoga, Rishikesh,
Manoj’s vision for Adishesh Yoga is rooted in the belief that yoga is a path to
self-realization
and inner peace. Through his teachings, he aims to create a space where students
not only
learn the techniques but also experience the transformation that yoga brings to
one’s life.
Raised amidst the spiritual energy of Uttarakhand, Manoj carries the essence of
Himalayan
teachings in every session he leads. His approach is holistic, integrating the
physical, mental,
and spiritual dimensions of yoga. Through Adishesh Yoga, he offers not just
practices, but a
living transmission of inner peace, presence, and purpose. Whether leading daily
classes,
immersive retreats, or one-on-one guidance sessions, Manoj’s calm presence, deep
knowledge, and heartfelt teaching style continue to inspire and transform lives.
Whether you're stepping onto the mat for the first time or seeking to deepen
your practice,
Manoj gently guides you inward—toward presence, peace, and purpose.
“Yoga is not about touching your toes. It’s about returning to your true self.” – Manoj Negi
Vikas Negi, the co-founder of Adishesh Yoga School, was born
and raised in the sacred city
of Rishikesh, the spiritual heart of yoga. With over 8 years of experience in
administration
and management, Vikas Negi brings a structured and heartfelt approach to his
role as Co-
Founder and Retreat Coordinator at Adishesh Yoga. For the past two years, he has
been
successfully organizing and managing yoga retreats, curating immersive
experiences that
combine yoga, nature, and holistic healing, providing students with the
opportunity to
reconnect with nature, deepen their practice, and experience the quiet stillness
of the
mountains.
Vikas was naturally drawn to the path of yoga and meditation. His inspiration
stems from a
deep-rooted family connection: his grandfather, a Himalayan yogi, whose
spiritual legacy
continues to influence Vikas’s journey. A committed practitioner of
self-meditation, Vikas
blends traditional wisdom with modern sensibilities to create serene and
authentic retreat
experiences. With a passion for hospitality and an eye for detail, he ensures
that every retreat
at Adishesh Yoga is thoughtfully designed to offer comfort, inspiration, and
personal growth.
His grounded presence, dedication to self-growth, and deep connection to yogic
roots make
him both a compassionate guide and an explorer.
Everything you need to know about our courses, retreats, teachers, and ashram life in Rishikesh.
Adishesh Yoga was co-founded by Vikas Negi and Manoj Negi. Both founders were born and raised in Uttarakhand and have dedicated their lives to preserving and teaching authentic Himalayan yogic science.
Vikas Negi serves as Co-Founder and Lead Yoga Instructor. With over a decade of deep personal sadhana and teacher training experience, Vikas specializes in classical Hatha alignment, Ashtanga Vinyasa, pranayama, and retreat coordination.
Observing the commercialization of modern yoga, the founders envisioned a sanctuary in Rishikesh where ancient Vedic disciplines, sacred breathwork, and individual mentorship would take priority over commercial shortcuts.
Yes, unlike many schools where founders only manage administration, Vikas Negi and Manoj Negi personally lead daily asana, alignment, and philosophy classes in every batch.
The founders hold advanced Master degrees in Yogic Science from premier Indian universities, alongside Yoga Alliance international E-RYT credentials and decades of traditional ashram study.
Vikas emphasizes mindful awareness over aggressive flexibility. His teaching integrates safe anatomical biomechanics with spiritual grounding, helping students build strength without strain.
Yes, small class sizes allow daily one-on-one interactions where students can discuss posture modifications, spiritual questions, meditation obstacles, and career advice.
The founders and ashram team provide end-to-end hospitality: direct airport taxi pickups, comfortable private lodging, hygienic sattvic meals, and cultural orientation to ensure an effortless, safe stay.
Simplicity, truthfulness (satya), non-violence (ahimsa), self-discipline (tapas), and mutual respect among students from all cultural backgrounds.
"Teach from your authentic personal practice and heart. A great teacher does not merely demonstrate difficult poses, but illuminates the student own inner capability and peace."
The founders actively support local Ganga river clean-up initiatives, tree plantation drives, and free yoga education for underprivileged children in Uttarakhand.
You can connect directly with Vikas Negi and the admissions team via WhatsApp (+91-7060757595) or by emailing info@adisheshyoga.com.