Adishesh Yoga Retreat Rishikesh Logo
  • Home
  • About Us
    • About Yoga School
    • Founders
    • Our Teachers & Team
    • Food & Accommodation
    • Our Policy
  • Retreat Programs
    • Best Yoga Retreat In Rishikesh
    • 3 Days Yoga & Meditation Retreat
    • 5 Days Detox Yoga Retreat in Rishikesh
    • 7 Days Traditional Hatha Yoga Retreat
    • 7 Days Kundalini Yoga Retreat in Rishikesh
    • 9 Days Himalayan Hiking Yoga Retreat
    • 14 Days Yoga & Ayurveda Retreat
  • Faqs
  • Blogs
  • Payment
  • Contact Us
  • Enroll Now
Enroll Now

Blogs

  1. home /
  2. Blogs
Person practicing Triangle Pose Trikonasana yoga asana outdoors

Triangle Pose (Trikonasana) Benefits, Steps & Alignment – Easy Yoga Guide

read more
Bajrang Setu glass bridge over Ganges river in Rishikesh with tourists walking on transparent floor

Why Bajrang Setu Bridge Is One of the Best Places to Visit in Rishikesh

read more
Person practicing 15-minute morning detox yoga routine for full-day energy

15-Minute Morning Detox Yoga Routine for Full-Day Energy

read more
Person practicing yoga nidra for spiritual healing and deep inner peace

Yoga Nidra for Spiritual Healing & Deep Inner Peace

read more
Beginner practicing detox yoga poses for natural body cleansing

Detox Yoga for Beginners: Easy Poses to Cleanse Your Body Naturally

read more
Yoga for weight loss and best fat burning asanas

Yoga for Weight Loss: Best Asanas to Burn Fat Naturally

read more
Person practicing detox yoga retreat in serene natural setting

What Is Detox Yoga? Meaning, Benefits & How It Works

read more
Comparison of Power Yoga workout and Traditional Yoga meditation

Power Yoga vs Traditional Yoga

read more
Person practicing Karma Yoga by volunteering in community service

What Is Karma Yoga? Simple Explanation & Benefits

read more
Eight limbs of yoga diagram showing complete Ashtanga yoga philosophy

The Eight Limbs of Yoga Ashtanga Yoga Philosophy

read more
Kundalini energy awakening through chakras during deep meditation

What Is Kundalini Energy? Signs & Awakening Benefits

read more
Visualization of prana energy flowing through human body during meditation and yoga practice

What Is Prana? Understanding Life Force Energy

read more
Top monsoon trekking destinations in India with lush green trails

Top Monsoon Trekking Destinations in India

read more
Beginner trekker making common mistakes on Himalayan trekking trail

How to Choose the Right Trekking Shoes

read more
Beginner trekker making common mistakes on Himalayan trekking trail

Common Trekking Mistakes Beginners Make

read more
Trekkers walking on snow-covered Himalayan trail during winter trekking in India

Best Winter Treks in India – Top Snow Adventures

read more
Person practicing deep breathing exercises outdoors for cardiovascular health and heart wellness

Best Breathing Exercises for Heart Health

read more
How Yoga Helps Reduce the Risk of Heart Attack

How Yoga Helps Reduce the Risk of Heart Attack

read more

Rishikesh Yoga Capital of the World

read more

What Is Hatha Yoga? A Simple Guide for Beginners

read more

How Meditation Helps Reduce Stress

read more

What Are Chakras? Understanding the 7 Energy Centers

read more

Top 5 Yoga Poses That Help in Weight Loss

read more

Why Rishikesh Is the Best Place for a Yoga Retreat

read more

Recent Blog Post

Person practicing Triangle Pose Trikonasana yoga asana outdoors

Triangle Pose (Trikonasana): Benefits, Steps & Alignment

Bajrang Setu glass bridge over Ganges river in Rishikesh with tourists walking on transparent floor

Why Bajrang Setu Bridge Is One of the Best Places to Visit in Rishikesh

Person practicing 15-minute morning detox yoga routine for full-day energy

15-Minute Morning Detox Yoga Routine for Full-Day Energy

Person practicing Yoga Nidra for spiritual healing and deep inner peace

Yoga Nidra for Spiritual Healing & Deep Inner Peace

Beginner practicing detox yoga poses for natural body cleansing

Detox Yoga for Beginners: Easy Poses to Cleanse Your Body Naturally

Popular Blogs

Why Rishikesh Is the Best Place for a Yoga Retreat Trending

Why Rishikesh Is the Best Place for a Yoga Retreat

Discover why Rishikesh is world’s top destination for yoga retreats.

What Are Chakras? Understanding the 7 Energy Centers Popular

What Are Chakras? Understanding the 7 Energy Centers

Learn meaning, functions, and benefits of seven chakras in yoga.

Best Winter Treks in India – Top Snow Adventures Top

Best Winter Treks in India – Top Snow Adventures

Explore best snow treks in India for winter adventure lovers.

Adishesh Yoga Retreat Rishikesh Logo

Nestled along the sacred Ganga River in the Himalayan foothills near Rishikesh - the world's yoga capital - Adishesh Yoga carries profound meaning in its very name. Derived from Sanskrit, "Adi" signifies the primordial origin, while "Shesha" represents eternal continuity.

Call / Whatsapp

+91-7060757595, +91-9760215161

E-mail Us

info@adisheshyoga.com

Wellness Retreats

  • 3 Days Yoga & Meditation Retreat in Rishikesh
  • 5 Days Detox Retreat in Rishikesh
  • 7 Days Kundalini Yoga Retreat in Rishikesh
  • 7 Days Hatha Yoga Retreat in Rishikesh
  • 9 Days Himalayan Hiking Yoga Retreat
  • 14 Days Yoga Retreat with Ayurveda Therapies

Connect with Us Online

Location

Visthapit Colony, Nirmal Block- B, Veerbhadra, Rishikesh, Uttarakhand 249202

  • Home
  • About Us
  • Faqs
  • Contact us
  • Privacy & Policy
  • sitemap

Copyright © 2025 All Rights Reserved.